#Step 0 – What do you want to achieve?

Video and download

This video introduces you to the idea of SMART goal setting and also provides you with some ideas to help you set your SMART goals for the challenge.  

In this video I take you to my fridge and show you a couple of SMART goal processes that I’ve got going on right now. The idea is that this will inspire you when it comes to setting your own.  

You can download the Workbook by clicking the link above.

If you’re needing a bit of motivation – here are some testimonials 👍.