It's a tough one to accept but very business faces challenges, and it's essential to adapt and evolve continuously. By taking proactive steps and being open to change, you can overcome obstacles and get your business back on a path to growth and success. Here I share...
Get some motivation
Why do some SME owners find it really difficult to ask for help?
Lots of SME owners I meet wait until the last minute to ask for help. Pride, fear, trust - whatever the reasons may be, asking for help is a...
I’m stuck in a rut in my business
It's a tough one to accept but very business faces challenges, and it's essential to adapt and evolve continuously. By taking proactive steps and...
Why you should never be afraid to ask for help
The advantages of asking for help are huge and I've outlined some of the main ones below but my main message here is - if you're afraid to ask for...
How can I stop overthinking?
Overcoming overthinking is a gradual process, that usually requires consistent effort and practice. Try some, or all of the things mentioned below,...
Why making a list in the middle of the night could help you get back to sleep
Do you ever wake up in the middle of the night and your head's reeling with thoughts? Yes. Me too. Here I share why engaging in the process of...
Why do I keep waking up at 4am in a panic?
From stress, to financial insecurity, competitor threat, uncertainty, decision-making and operational issues, running a business is tough. But when...
Why is self-care important for SME owners?
In my view, if you run a business, self-care isn't a luxury, it's a necessity. It's an essential part of maintaining your physical, mental, and...
As an SME owner, what could I outsource?
Outsourcing can be a really smart solution for SME owners. As a small business owner, you can't always justify hiring someone but you need support....
Why overthinking stifles success in SMEs
Overthinking can cause analysis paralysis, confusion and delay which can impede your decision-making process, cause you to miss opportunities,...
How daily rituals can help you succeed in your SME
As I see it, daily rituals are really important, and even the simplest can help elevate your day from bah to brilliant. I've shared a few here, but...
I’m crippled with fear about the future of my business
A certain amount of fear can be a healthy way to stay ahead in business. But too much fear can stop you from being productive, creative and...
What is self-care in business?
Self-care in business is about recognising that your well-being directly impacts the success and sustainability of your business. By investing in...
Why does running an SME feel so lonely?
Running an SME can feel incredibly lonely at times. Normally, when things are going well you feel almost invincible, but if and when things aren't...
Why a simple coffee break could improve your whole day
No matter whether you prefer coffee, tea, water, or a short walk outside, a short, intentional break to refresh your mind and body, can lead to...
How can I motivate myself as an SME owner?
As I see it, although it's normal for motivation to fluctuate from time to time, when you're running your own business, your goal should be to have...
Why getting out in nature is great for business owners
Incorporating regular outings in nature into your routine as a business owner can provide a valuable balance to the demands of work. It allows you...
What are micro-actions and how could they help me?
Micro-actions are small and manageable actions that you can take to build positive habits or make progress toward your goals. By incorporating...
What’s outsourcing?
Outsourcing is a strategic business practice that allows business owners to leverage external expertise, streamline operations, and focus on their...
I’m nervous about making a difficult business call
There's plenty of Top Tips below, but in a nutshell, in my experience, the best way to prepare for a difficult business call is to gather your...
Why getting out of breath and sweaty could be good for you and your business
Exercising doesn't have to be intense or time-consuming to have a positive effect on your business success. Even simple activities like walking,...
Why it’s important to live in the present in business
Fasten your seat-belt for this one because it's a biggie - living in the present in business enhances focus, productivity, opportunity recognition,...
I’m forever burning the midnight oil to get stuff done
There are periods when we find ourselves working 'all hours' but it should be the exception rather than the rule. Sustainable productivity is about...
What’s overthinking in a business context?
Overthinking in a business context refers to the tendency to excessively analyse, dwell on, or ruminate about business decisions, problems, or...
Why finding joy in business can be a game-changer
Running your own business is tough. There's no one behind you pushing you when you don't have the motivation. There's no one to inspire you around...
What’s the real value of regular reading in business?
Regularly reading the right stuff in business provides knowledge, professional development, inspiration, critical thinking skills, networking...
I’ve had enough – I feel like throwing in my business towel
It's natural and entirely normal to face obstacles in business, and persistence and resilience are key traits of successful entrepreneurs. If you're...
Why it’s important to celebrate your achievements as a solopreneur
When we're heading up a team, we rarely forget to celebrate successes. But when we're working solo - as a one man or one woman band - we're a whole...
Will taking more breaks improve my productivity?
There's lots of evidence to suggest that taking regular breaks is a great way to boost your mental energy, increase your creativity, focus your...
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